Month: January 2025

First Tee highlights the benefits of PE and playing sports

When life gets busy with school or as it gets cold outside, it can be harder to find time for fitness and extracurriculars. However, a report from First Tee and The Harris Poll found that 95% of parents say their child’s activities are effective for creating opportunities to learn life skills and build character. First Tee believes in developing experiences that are just as fun as they are meaningful, where kids feel excited to grow, safe to fail and better equipped for whatever comes their way next.  

First Tee is committed to creating and maintaining a safe and welcoming environment for all participants through year-round programming at 150 chapters, 11,000 schools and 1,400 community centers nationwide. 

Here are a few benefits of PE programs and playing sports:

1. Improved physical fitness and health

First Tee is an activity-based program and during a class you might see students doing a wide range of activities, like playing tic-tac-toe putting or competing in a relay race. In addition to teaching golf and life skills, the First Tee curriculum is also designed to enhance players’ overall fitness. Each class begins with a set of warmups that improve motor skills through strength, flexibility and mobility, agility and coordination, balance and object control. As participants get older they will continue to improve their physical fitness through golf related activities, such as walking nine or 18 holes.   


2. Strengthened interpersonal skills and peer relationships

Physical education and sports can help build a young person’s confidence and social interactions. A report from First Tee and The Harris poll found that among parents whose child plays sports, 92% said their child’s activities had a positive impact on their social health. The First Tee curriculum incorporates life skills into golf programming including the concept A-L-R, which stands for Ask – Listen – Respond, to teach youth about the importance of a greeting and basic communication. Students build an appreciation for the positive personal and social values associated with the game throughout lessons that build off of each other. 

3. Improve student performance on and off the course 

First Tee values the personal development of the participant. As participants learn more about who they are and what they are capable of, they are encouraged to begin to look towards the future and plan their own paths. First Tee lessons like FAIL, or First Attempt In Learning, help participants to identify their path to success. When youth are taught to embrace failure as a good and crucial step on the path to learning, they can choose to fail forward and recognize the learning opportunity that exists and the power they have to turn any individual failure around, both on the course and in the classroom.  

Are you an advocate for the health of your children and your community? Learn more about bringing First Tee to your child’s elementary school. 

About the First Tee National School Program

Currently introduced to more than 11,000 elementary schools, the First Tee National School Program creates an environment where young people are introduced to the lifelong sport while learning the basic golf motor skills and the inherent values of the game.

Mentors make a difference: Scholar Nelia Leong shares tips for making a connection 

Young people have lots to navigate – not just school and career development, but they’re also building confidence, overcoming challenges and taking on their first leadership roles. These are all areas where a mentor can help. 

For many participants, First Tee coaches serve as early mentors, with parents seeing the benefits. According to research from First Tee and Harris Poll, parents turn to coaches to help teach their kids character, perseverance and leadership skills.  

Three-quarters of adults who were mentored in their youth say their mentor “contributed significantly to their success later in life.”  

With its many benefits, mentorship is an essential element of the First Tee College Scholarship Program which extends First Tee’s impact to alumni by providing support throughout their post-graduate career. In addition to receiving financial support and professional development opportunities, each First Tee Scholar is matched with an adult mentor to help support them during their college experience. 

“We’ve seen our Scholars buy into their mentorship connections and because of that, they have another layer of support to guide them through any obstacles and challenges they face in college,” said Robbie Lowman, who oversees the First Tee College Scholarship Program. “Our mentors help our Scholars become the best versions of themselves, which benefits them in the job market.” 

An alumna of First Tee – Upstate South Carolina, Scholar Nelia Leong is a junior at the University of Florida. As she prepares to apply to dental school, Nelia reflected on her connection with her mentor, Jennifer Weiler, senior vice president of network relations at First Tee.  

“The most important lesson I’ve learned from Jen is that it’s okay to ask for help,” Nelia. “In fact, it can lead to incredible opportunities.” 

Jen helped Nelia connect with a dentist in her network. Nelia has since been shadowing and assisting him for two years, and he’s writing a letter of recommendation for her dental school applications. 

“Jen’s mentorship has been one of the most important relationships in my life,” Nelia said. “We’ve built a strong, trusting bond where I feel comfortable sharing all aspects of my life, knowing she’ll listen and offer support.” 

Nelia said Jen was there for her during the stressful lead up to her Dental Admissions Test last year, and Jen was the first person she texted to celebrate after receiving an excellent score on the exam. 

While having a mentor on your side can be incredibly beneficial, it’s not always easy to build and maintain a relationship in a busy world. 

“I built a personal connection with my mentor by keeping her updated on both the big and small events in my life,” Nelia said. “She celebrates my successes and supports me through challenges.” 

In addition to texting, Nelia and Jen connect by Google Meet at least once per month. They especially relish opportunities to meet in person. 

Jen says she has enjoyed being Nelia’s mentor throughout her college journey. “It has been fun to connect with Nelia virtually, on the golf course and at First Tee scholar events. She is such an impressive young woman and has an incredible future ahead of her.” She added, “I am so proud to have been a very small part of her success in college.”  

Nelia’s tips for cultivating a strong mentor-mentee relationship: 

  • Try to connect at least once a month, and don’t be afraid to reach out about the small things. 
  • Share your struggles and your wins. 
  • Ask for help when you need it.  

First Tee Alumni Sydney Burlison and Rayshon J. Payton join the First Tee Board of Governors

First Tee’s commitment to fostering life-long learning and providing continued support for its alumni expanded this year as two First Tee alumni were named to the national Board of Governors. Sydney Burlison, an alumna of First Tee – Monterey County, and Rayshon J. Payton, an alumnus of First Tee – Metropolitan Oklahoma City, were announced as the newest members of the Board of Governors in October.

Sydney Burlison grew up in Salinas, California and participated at First Tee – Monterey County before beginning her collegiate golf career at Stanford University. While at Stanford, Sydney completed a double major in Communication and Film Studies and was a four-time NCAA Academic All-American. When asked her greatest athletic moment, Sydney named winning the First Tee Open with Fuzzy Zoeller (now PURE Insurance Championship) and qualifying for the U.S. Women’s Open as her shining moments.

Upon graduation from Stanford University, Sydney spent a year at the University of Cambridge where she received her Master of Philosophy in Management. After bouncing around the world for a few more years working for companies like Nike and Sky Sports, Sydney ultimately made her way back to her home of Monterey County and quickly became involved with the community once again. She currently serves as a member of the Board of Directors at First Tee – Monterey County and on the Grant Committee of the Monterey Peninsula Foundation. On a national level, Sydney mentors a First Tee Scholar and will now serve on the Board of Governors for a two-year term.

Rayshon J. Payton grew up in Oklahoma City and joined First Tee – Metropolitan Oklahoma City when the chapter opened in 2004. Throughout his time as a First Tee participant, he attended many of the national opportunities including the First Tee Open (now PURE Insurance Championship) where he played with fellow Oklahoma native Gil Morgan.

Rayshon went on to play collegiate golf at Oklahoma City University where he studied political science. He then received his Juris Doctorate from the University of Oklahoma College of Law in 2013. Shortly after his graduation from law school, Rayshon relocated to the Washington D.C. area, where he now serves as Special Counsel in the Office of Legislative Affairs. Rayshon continues to be active within First Tee through his relationship with First Tee – Greater Washington D.C. and most recently by attending a First Tee Alumni Network meet-up where he had the opportunity to hear from other First Tee alumni. Rayshon describes the experience of joining the Board of Governors as a “full circle moment.”

“Not only has being a part of the Board been a high honor, but it’s always been a goal of mine,” said Rayshon. “I hope to contribute my passion for mentorship and leadership [to First Tee]. I am here today because so many people took the time to mentor me and answer questions when I needed it.”

To learn more about First Tee’s commitment to their alumni, or to join the Alumni Network, visit here.